124.0. Ughhh!! Bloody weekends! Taking your eye off the ball even slightly over the weekend can negate all the hard work you put in over the preceeding week. I'm on day 6 and so only have a net loss of 1lb... Needed to lose 1lb per three days to be on track and lose the 5lb in the fifteen days of this challenge. I'm not going to alter the goal posts though - hopefully it's just a blip and will go back down tomorrow. I've forced myself to go without today. I've had two cups of tea and an apple throughout the day, and sushi for dinner. I went to the gym and ran on the treadmill. Well, I say ran, more like a slow crawl.
I was massively bored at work today, so I made a graph of my weight since I started blogging... Hee hee!! I may post it on here if I figure that out. Maybe just for this 15 day challenge. Will be insightful to look at where problem days occur and good days and look for patterns. (ever the mathematician in me!!)
Stats for the day
Food: as above... About 600 cals
Exercise: slow and painful 2 mile jog...